Ah, the joys of motherhood.

Fitness model, trainer and blogger Chontel Duncan, while seeming to have beaten the odds with he post-baby body, shared a brutally honest photo of the not-so-glamorous side of motherhood.

Squeamish people are warned not to look down.

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Her darling baby boy, Jeremiah, left his mother a nice present on her arm. How sweet.

Duncan's fans had mixed reactions to the photos. While some turned away in revulsion, others applauded Duncan's candor.

Now, someone please hand her a baby wipe.